Jessica Alba is opening up about why she decided to go to therapy in order to better herself and her two daughters.
The 42-year-old mother of three has always been open about the struggles her family has had with mental health.
Taking center stage on the cover of REAL SIMPLE’s first-ever “Feelings Issue” for the January/February issue, the actress and businesswoman narrates the turning point in her decision.
Jessica Alba shares her family struggles
Thinking back to when Honor was about eleven years old, Alba admits to having regular fights about insignificant things. She became frustrated with the tense relationship and said, “I don’t want to live like this.
This isn’t enjoyable.” Alba looked for a neutral forum for conversation because she saw that she and her daughter might not be communicating well.
Alba worries that her daughter might see everything she says as an argument or an attempt to exert control because of her position as a mother, which could cause a rift between them.
Alba realized that an impartial third party was necessary, so she looked for someone who could explain things in a manner that she couldn’t. She told Honor, “I want to be a better parent to you, and this is basically your platform to discuss anything that bothers you about my actions,” in an attempt to improve their relationship.
counseling helped Jessica Alba and Honor get things clear
Alba and Honor picked up on the benefits of counseling right away. Alba acknowledges that the process made her more self-accountable, which led her to say, “Yes, I completely do that.”
She apologized and promised to make a concerted effort to bring about improvements. In addition, the therapy sessions gave Honor a new perspective by emphasizing that Alba is just a parent, not an enemy.
Alba acknowledges that she hopes her daughter will emerge from the experience with a fresh outlook and says, “She’ll come out of it, and I’ll still be here.” All I wanted to do was reach that point, and I succeeded.”
When Alba thinks back on her newfound understanding, she gives the therapist credit for pointing out that arguments between parents and children are normal. She highlights that being correct or reasonable in the heat of the moment isn’t always what it means to be a parent.
Alba ends by acknowledging that the process is ongoing and saying, “I’m not gonna front, it’s a process and I’m not perfect.”
In addition to Honor, Alba, 42, and her husband, 44-year-old Cash Warren, have two other children, Hayes, 6, and Haven, 12. She posted adorable photos of her daughters going back to school in August, perfectly encapsulating the bittersweet feeling of seeing them mature.
All about Jessica Alba’s 3 Kids
Honor Marie Warren, Jessica Alba, and Cash Warren’s first child, was born on June 7, 2008, a short time after they were married in a Los Angeles courtroom.
The founding of the Honest Company was greatly influenced by honor. Alba experienced a reaction to baby detergent while she was pregnant, which raised questions about possible problems for her unborn child. Driven by her desire to give her child the best, Alba started a business that offered safe products for parents who were also kind to their skin.
As Honor enters her teenage years, Alba has been transparent about the difficulties they are having adjusting to this new stage of their relationship as mother and daughter. Alba has dedicated her life to addressing the particularities of this stage of life, which has marked their journey.
Garner Haven On August 13, 2011, Warren entered the Warren family and brought extra coziness into their home. With her red hair, Haven sets herself apart from her sister. Jessica Alba posted a sentimental message in June 2022, expressing pride in Haven as she started middle school.
2017 saw the birth of Jessica Alba and Cash Warren’s third child, a son named Hayes Alba Warren, on New Year’s Eve. The newcomer was welcomed with open arms by the family, and Alba conveyed her appreciation for the enthusiasm Honor and Haven showed for their infant son.
At the age of six, Hayes participates actively in a variety of activities and frequently appears on his mother’s social media accounts to demonstrate his hands-on learning style. These posts document his involvement in Honest Company-related matters and also feature family moments.