BY drishti bisht

Serena Williams and Selena Gomez Discuss Mental Fitness

The 23-time Grand Slam champion, Serena Williams who recently announced her retirement, spoke with...

Serena Williams/Pinterest

Selena Gomez for the singer's wellness platform...

Selena Gomez /Pinterest

Wondermind

The two dived into the issue of "mental fitness" in an...

Instagram video that Selena Gomez posted on Monday.

Selena Gomez /Pinterest

WHAT DOES WILLIAMS HAVE TO  SAY ON  MENTAL FITNESS

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Williams said: “Mental fitness for me is just really learning to shut down.”

Williams continued by saying that she has been engaging in this practise for many years, long before...

Serena Williams/Pinterest

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Mental health was a well addressed subject in society. "I'm aware of how crucial it is to prioritise taking care of oneself, especially emotionally," she said.